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The Power of Showing Up
you matter more than you know
Jun 14
•
Dr Deborah Vinall
27
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The Power of Showing Up
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10
Backseat to a Beating
What a Teenage Ride Through Hate Taught Me About Pride
Jun 8
•
Dr Deborah Vinall
89
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Backseat to a Beating
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34
Breathe Here Now
When Crisis Hits, the Body Remembers—And How Yoga Helps Us Return From Trauma
Jun 2
•
Dr Deborah Vinall
26
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Breathe Here Now
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10
May 2025
What Was the Worst of It?
A story of exile, survival, and restoration - plus a podcast on trauma, healing, and coming home to self.
May 25
•
Dr Deborah Vinall
and
Jill Hart
8
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What Was the Worst of It?
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8
When Shame Begins to Melt
What one child's authenticity taught me about getting help for mental health
May 18
•
Dr Deborah Vinall
17
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When Shame Begins to Melt
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7
Live with Dr Deborah Vinall
A recording from Dr Deborah Vinall's live video
May 12
•
Dr Deborah Vinall
and
Dr. Bronce Rice
26
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Live with Dr Deborah Vinall
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32
46:51
For Every Woman Left Out of the Frame
why Mother's Day belongs to all of us: childless, motherless, and moms
May 10
•
Dr Deborah Vinall
10
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For Every Woman Left Out of the Frame
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3
Downward Social Comparison
how comparing trauma blocks healing
May 4
•
Dr Deborah Vinall
12
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Downward Social Comparison
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14
April 2025
An Outsized Burden
Reflections on the mental health toll of large families and government pressure to build them
Apr 28
•
Dr Deborah Vinall
20
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An Outsized Burden
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12
The Beauty of Neurodivergence
embracing diversity, equity, and inclusion over blame, shame, and exclusion
Apr 20
•
Dr Deborah Vinall
25
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The Beauty of Neurodivergence
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15
Eco-Anxiety: Source and Solutions
what is it, and what can we do to mitigate this challenge to mental health?
Apr 13
•
Dr Deborah Vinall
14
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Eco-Anxiety: Source and Solutions
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2
A Metaphorical Kiss
on learning to love our bodies as allies, lovers, and friends
Apr 6
•
Dr Deborah Vinall
13
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A Metaphorical Kiss
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13
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